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Social Security Cost of Living Adjustment Rises to 8.7% for 2023

Every autumn, millions of Americans eagerly await the Social Security Administration's announcement of the annual Cost-of-Living Adjustment (COLA). This increase is designed to offset the rising costs of living, providing essential relief to retirees and disabled individuals. The 2023 COLA of 8.7% was a substantial boost, but is it enough to keep pace with the relentless march of inflation?

1975 marked the first COLA increase for Social Security recipients. This amount was based on the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) from the second quarter of 1974 to the first quarter of 1975. The boost in payments was thought necessary to keep up the pace of inflation. Today, the COLA is decided annually based on the announced inflation rate during the third quarter of each year, from July to September. 

Those qualified for monthly Social Security payments should see the same 8.7% increase in their checks - this change increases the average monthly benefit ($1,656) by $144.10. To check how this adjustment will affect your payments, multiply your current payment by 1.087. This will be the amount you see each month in 2023. 

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Some recipients, however, are concerned that this COLA is not enough to counteract the rise in consumer prices. Inflation, which reached a high of 9.1 in June, has continued to grow, surpassing 2022’s COLA of 5.9%. In the same vein, some argue that the CPI-W does not put as much weight on medical costs as it does fuel. The former expenses tend to be higher for older Americans. Thankfully, the $35 monthly cap on insulin prices and the 3% drop in Medicare premiums announced for 2023 should somewhat relieve these pressures. 

The acting commissioner of the Social Security Administration said of these changes: “ This year’s substantial Social Security cost-of-living adjustment is the first time in over a decade that Medicare premiums are not rising and shows that we can provide more support to older Americans who count on the benefits they have earned.”

Understanding the COLA Calculation

The COLA is determined by the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W), which measures price changes for a market basket of goods and services. While this index has traditionally been used to calculate the COLA, critics argue that it doesn't accurately reflect the spending patterns of older adults, who often face higher healthcare and housing costs.

Beyond the COLA: Additional Support for Beneficiaries

While the COLA provides crucial financial relief, it's essential to explore other resources available to Social Security beneficiaries.

  • Supplemental Security Income (SSI): For individuals with limited income and resources, SSI can provide additional financial assistance.
  • Food Assistance Programs: Programs like SNAP (Supplemental Nutrition Assistance Program) can help offset grocery costs.
  • Medicare and Medicaid: Understanding your Medicare and Medicaid benefits is crucial for managing healthcare expenses.
  • State and Local Assistance: Many states offer programs to assist low-income seniors with housing, utilities, and other expenses.

Advocating for Beneficiaries

While the COLA is a vital component of Social Security, it's clear that additional measures are needed to address the challenges faced by older Americans. Advocacy efforts aimed at improving the COLA calculation, expanding access to affordable healthcare, and providing targeted support for low-income seniors are essential.

By understanding the complexities of the Social Security system and exploring available resources, beneficiaries can better navigate the financial challenges of retirement.

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